• Quadron September 9, 2010
    Denmark's dynamic duo Quadron was on every KCRW DJ's playlist last year and we're pleased to finally get them in studio for their U.S. radio debut performance of their sexy electronic soul from their self-titled release on Morning Becomes Eclectic at 11:15am. […]

Foods to eat on a bicycle

(Things you wrap in foil) 

Baked Yams or Sweet Potatoes -400′ oven, holes poked into them with a fork, olive oil rubbed on, wrapped in foil and placed directly on rack for an hour.  If your hotel room has a microwave, I learned, that works too.  Wrap each poked yam in a paper towel and check [...]

Pablove Across America

Pablove In the LA Times

So Honored to have cooked for Pablove Across America http://www.pablove.org/:

Feeding Jeff Castelaz and crew as they bicycled across the nation, Oct. 8 – Nov. 21

(photo by chad contreras, thanks chad!)

On the way from St. Augustine, Florida to California the gentleman riders ate about 4,000 calories a day.  They ate (more or less) 80% carbs, and mainly wheat free.  This worked [...]